Cyberstalking | How to Detect and Stop Account Monitoring
Posted on 8th May 2024 at 17:10
If you suspect someone is illegally accessing your online accounts to monitor your activities and track your movements, you could be a victim of cyberstalking. This is a serious violation of privacy that can leave you feeling unsafe and distressed.
Signs Someone May Be Monitoring Your Accounts:
Unexpected password reset emails from accounts you didn't initiate
Logins from unfamiliar devices or locations on account activity logs
Personal details or private messages being shared without your consent
Your online posts or messages being immediately known by the stalker
Alerts about someone trying to access your accounts
What To Do If You Suspect Account Monitoring:
Change All Important Passwords Immediately
Use strong, unique passwords for each account. Enable two-factor authentication wherever possible.
Check Account Settings and Activity Logs
Look for any unfamiliar logins, devices, recovery numbers/emails added. Remove anything suspicious.
Revoke App Permissions and Sessions
Sign out of all active sessions on each account and connected apps/devices you don't recognise.
Set Up Privacy and Security Alerts
Enable alerts for failed logins, password changes, new device logins, and other key account activity.
Contact Service Providers for Assistance
Report the unauthorised access to email, social media, and other major service providers and request help securing your accounts.
Document Everything
Save all evidence like screenshots of unauthorised activity, harassment messages, device details, etc.
Report it to Authorities
Contact your local law enforcement to report the incident.
Use Monitoring Tools
Software like antivirus programs and firewalls can detect malware that could be used for monitoring.
Be Careful What You Share Online
Limit posting personal details publicly that could aid the stalker in accessing accounts.
Cyberstalking via account monitoring is a serious crime. If you are being targeted, act quickly to secure your accounts and collect evidence to build a case against the perpetrator. Your online privacy and personal safety should be the top priority.
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